Elaine Bintz: Holistic Health, Life, Nutrition & Wellness Coach, Massage Therapist, Myofascial Release, Nutritionist,
& Fitness Coach/Personal Trainer

Coaching Services
Corporate
Health Coaching
Is your team thriving?
How could YOUR team thrive?
Does your team need SUPPORT?
Explore Corporate Coaching services: speaking engagements, health/wellness/fitness challenges,
opportunities to provide a healthier culture, etc.

Individual
Health Coaching
Have you wondered what those test results mean?
Have you ever wanted to improve your bloodwork numbers, in a more holistic way?
Explore Coaching opportunities to reverse
disease and to LIVE YOUR healthIEST life!
with lifestyle plans & maintenance plans.

Nutrition Coaching
Food delivers life force.
What foods get to enter your body?
What diet works best for you,
your life, and your health condition(s)?
Coaching opportunities include, but are not limited to: diet & meal planning, sports nutrition, treating diseases, plant-based nutrition, etc.

Couple/Family Health Coaching
Do you want a healthier relationship?
Do you want a healthier family?
Explore Coaching opportunities including, but not limited to: increasing physical activities with your partner/family, planning & eating healthier meals and snacks, improving mood and mindset in your home.

Life Coaching
What do YOU want?
Where is YOUR life going?
Where do you WANT to go?
Who is going with you, on YOUR journey?
Elaine uses active listening skills to identify key questions to help YOU to establish YOUR life path. Our next step is to establish a plan, including real life steps, in order to help you to
start walking on your ideal life path.

Wellness Coaching
Have you ever wanted to learn how to meditate?
Do you want to become more flexible
(mentally &/or physically), establish a stretching habit, and/or want to learn how to do Yoga?
Do you FEEL well? Every day? Most days?
What does wellness mean to YOU?
Establish lifestyle & maintenance plans.
